Barefoot Runners NYC is a group of runners who have left their thick-soled sneakers in the dust and started running with Vibram Five Fingers, other minimal sole shoes, or totally barefoot. Maybe you've read Born to Run, or maybe you've gotten injured running and are looking for a better solution -- whatever your reason, this is the place. The body's natural stride is a healthier, more natural way to run, resulting in better running efficiency and fewer injuries. We follow a lot of Daniel Lieb …
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Barefoot Brooklyn is a group for minimally shod and barefoot runners of all levels of experience. Our group is in it for the sheer fun of running--and it is, when you're barefoot! See our "About" page (linked just below this text) for a few tips and some resources to help get you started. We're just getting the ball rolling, so all suggestions and ideas are welcome. If you are curious about barefoot running, but not ready to kick off your shoes, feel free to join us in your sneakers.
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